Skyr chia cup with raspberries

195 kcal · Protein 19 g · 5 min

Calories
195
Protein
19 g
Carbs
23 g
Fat
4 g

Per portion · Time: 5 min

  • Vegetarian
  • Gluten-free

Ingredients (1 portion)

  • skyr150 g
  • chia seeds10 g
  • raspberries70 g
  • honey5 g

Steps

  1. Stir the chia seeds and honey into the skyr and let it stand for 5 minutes.
  2. Lightly crush half of the raspberries with a fork.
  3. Layer the skyr with the crushed and whole raspberries in a glass.

Snacks