- Kalorien
- 375
- Eiweiß
- 28 g
- Kohlenhydrate
- 34 g
- Fett
- 15 g
Pro Portion · Zeit: 5 Min.
- Glutenfrei
Zutaten (1 Portion)
- Reiswaffeln27 g
- Hüttenkäse120 g
- Putenschinken60 g
- Avocado50 g
- Gurke60 g
Zubereitung
- Mash the avocado and spread it over the rice cakes.
- Top with cottage cheese, folded turkey ham and cucumber slices.
- Season with black pepper and a pinch of everything seasoning.