Ratatouille vom Blech mit Ofentofu

472 kcal · Eiweiß 35 g · 45 Min.

Kalorien
472
Eiweiß
35 g
Kohlenhydrate
35 g
Fett
25 g

Pro Portion · Zeit: 45 Min.

  • Vegan
  • Glutenfrei
  • Laktosefrei

Zutaten (1 Portion)

  • Zucchini150 g
  • Aubergine150 g
  • Paprika100 g
  • gehackte Tomaten150 g
  • Tofu180 g
  • Olivenöl8 g

Zubereitung

  1. Heat the oven to 200 °C.
  2. Cut the zucchini, aubergine, peppers and tofu into cubes.
  3. Mix everything with the crushed tomatoes, olive oil, garlic, thyme, salt and pepper in a baking dish.
  4. Bake for 35 minutes, stirring once halfway, and serve sprinkled with basil.

Abendessen