- Kalorien
- 183
- Eiweiß
- 20 g
- Kohlenhydrate
- 11 g
- Fett
- 7 g
Pro Portion · Zeit: 5 Min.
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Thunfisch im eigenen Saft70 g
- Avocado40 g
- Paprika120 g
- Zitronensaft5 g
Zubereitung
- Drain the tuna and mash it with the avocado, lemon juice, salt and pepper.
- Halve the pepper and remove the seeds.
- Fill the pepper halves with the tuna mixture.