- Kalorien
- 480
- Eiweiß
- 33 g
- Kohlenhydrate
- 45 g
- Fett
- 17 g
Pro Portion · Zeit: 25 Min.
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Lachs130 g
- Spargel150 g
- Reis (roh)50 g
Zubereitung
- Cook the rice in salted water for 15 minutes.
- Snap off the woody ends of the asparagus.
- Season the salmon and asparagus with salt and pepper and bake at 200 °C (400 °F) for 12–15 minutes.
- Serve the salmon and asparagus with the rice.