Lachs mit Spargel und Reis

480 kcal · Eiweiß 33 g · 25 Min.

Kalorien
480
Eiweiß
33 g
Kohlenhydrate
45 g
Fett
17 g

Pro Portion · Zeit: 25 Min.

  • Glutenfrei
  • Laktosefrei

Zutaten (1 Portion)

  • Lachs130 g
  • Spargel150 g
  • Reis (roh)50 g

Zubereitung

  1. Cook the rice in salted water for 15 minutes.
  2. Snap off the woody ends of the asparagus.
  3. Season the salmon and asparagus with salt and pepper and bake at 200 °C (400 °F) for 12–15 minutes.
  4. Serve the salmon and asparagus with the rice.

Abendessen