- Kalorien
- 539
- Eiweiß
- 43 g
- Kohlenhydrate
- 61 g
- Fett
- 13 g
Pro Portion · Zeit: 25 Min.
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Rinderlende150 g
- Basmatireis (roh)50 g
- schwarze Bohnen (gekocht)80 g
- Salsa50 g
Zubereitung
- Cook the basmati rice in salted water for 12 minutes, then stir in chopped cilantro and lime juice.
- Season the steak with cumin, salt and pepper and sear it in a hot skillet for 3–4 minutes per side, then rest and slice.
- Warm the black beans in the same pan and serve everything in a bowl with the salsa.