Koriander-Limetten-Steak-Reis-Bowl

539 kcal · Eiweiß 43 g · 25 Min.

Kalorien
539
Eiweiß
43 g
Kohlenhydrate
61 g
Fett
13 g

Pro Portion · Zeit: 25 Min.

  • Glutenfrei
  • Laktosefrei

Zutaten (1 Portion)

  • Rinderlende150 g
  • Basmatireis (roh)50 g
  • schwarze Bohnen (gekocht)80 g
  • Salsa50 g

Zubereitung

  1. Cook the basmati rice in salted water for 12 minutes, then stir in chopped cilantro and lime juice.
  2. Season the steak with cumin, salt and pepper and sear it in a hot skillet for 3–4 minutes per side, then rest and slice.
  3. Warm the black beans in the same pan and serve everything in a bowl with the salsa.

Abendessen