Kartoffel-Frittata mit Spinat und Feta

542 kcal · Eiweiß 33 g · 30 Min.

Kalorien
542
Eiweiß
33 g
Kohlenhydrate
36 g
Fett
30 g

Pro Portion · Zeit: 30 Min.

  • Vegetarisch
  • Glutenfrei

Zutaten (1 Portion)

  • Eier (3)165 g
  • Kartoffeln150 g
  • Spinat100 g
  • Feta40 g
  • Kirschtomaten100 g
  • Olivenöl5 g

Zubereitung

  1. Cut the potatoes into thin slices and fry them in the olive oil in an ovenproof pan for 10 minutes.
  2. Add the spinach and let it wilt for 1 minute.
  3. Whisk the eggs with salt and pepper, pour them into the pan and crumble the feta on top.
  4. Bake at 190 °C for 12 minutes until set and serve with the cherry tomatoes.

Abendessen