- Kalorien
- 540
- Eiweiß
- 46 g
- Kohlenhydrate
- 63 g
- Fett
- 10 g
Pro Portion · Zeit: 25 Min.
- Laktosefrei
Zutaten (1 Portion)
- Hähnchenbrust170 g
- Pfannengemüse200 g
- Reisnudeln (roh)60 g
- Sojasoße & Öl15 g
Zubereitung
- Soak the rice noodles in hot water for 8 minutes and drain.
- Stir-fry the sliced chicken in a hot wok with grated ginger and garlic for 5 minutes.
- Add the vegetables and fry for 3 minutes.
- Add the noodles and soy sauce, toss for 1–2 minutes and serve.