- Kalorien
- 221
- Eiweiß
- 12 g
- Kohlenhydrate
- 20 g
- Fett
- 12 g
Pro Portion · Zeit: 5 Min.
- Vegan
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Hummus50 g
- Edamame (geschält)60 g
- Gurke & Karotte120 g
Zubereitung
- Spoon the hummus into the bottom of a jar.
- Add the thawed edamame on top.
- Cut the cucumber and carrot into sticks and stand them in the jar.