- Kalorien
- 581
- Eiweiß
- 41 g
- Kohlenhydrate
- 48 g
- Fett
- 26 g
Pro Portion · Zeit: 20 Min.
- Vegetarisch
- Glutenfrei
Zutaten (1 Portion)
- Eier (3)150 g
- schwarze Bohnen (gekocht)150 g
- Salsa100 g
- Avocado50 g
- Light-Käse20 g
Zubereitung
- Warm the black beans with half of the salsa in a pan for 4 minutes.
- Make wells in the beans and crack in the eggs.
- Cover and cook on low heat for 5 minutes until the whites are set.
- Sprinkle with grated cheese, top with the avocado slices and the remaining salsa.