Hähnchenbrust mit lauwarmem Kartoffelsalat

562 kcal · Eiweiß 48 g · 30 Min.

Kalorien
562
Eiweiß
48 g
Kohlenhydrate
57 g
Fett
15 g

Pro Portion · Zeit: 30 Min.

  • Glutenfrei
  • Laktosefrei

Zutaten (1 Portion)

  • Hähnchenbrust180 g
  • Kartoffeln300 g
  • Gurke100 g
  • Zwiebel30 g
  • Olivenöl10 g

Zubereitung

  1. Boil the potatoes in salted water for 15–20 minutes, then slice while warm.
  2. Toss them with the olive oil, finely chopped onion, a spoonful of mustard, salt, pepper and a splash of vinegar.
  3. Season the chicken breast and pan-fry for 5–6 minutes per side, then slice.
  4. Serve the chicken on the warm potato salad with sliced cucumber.

Abendessen