- Kalorien
- 411
- Eiweiß
- 44 g
- Kohlenhydrate
- 18 g
- Fett
- 19 g
Pro Portion · Zeit: 25 Min.
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Hähnchenbrust160 g
- Zucchini200 g
- Hummus50 g
- Rucola30 g
- Kirschtomaten100 g
- Olivenöl5 g
Zubereitung
- Season the chicken with salt, pepper and paprika and grill it in a hot pan for 5–6 minutes per side.
- Slice the zucchini lengthways, brush with the olive oil and grill for 2–3 minutes per side.
- Spread the hummus on a plate and lay the zucchini and rocket on top.
- Add the sliced chicken and the halved cherry tomatoes.