Gyros-Bowl vom Schwein mit Reis und Tzatziki

554 kcal · Eiweiß 41 g · 30 Min.

Kalorien
554
Eiweiß
41 g
Kohlenhydrate
55 g
Fett
18 g

Pro Portion · Zeit: 30 Min.

  • Glutenfrei

Zutaten (1 Portion)

  • Schweinefilet150 g
  • Reis (roh)55 g
  • Joghurtsoße80 g
  • Tomaten100 g
  • Gurke100 g
  • Öl8 g

Zubereitung

  1. Cook the rice in salted water for about 12 minutes.
  2. Slice the pork thinly, season with oregano, paprika, garlic and salt and fry in oil for 5–6 minutes.
  3. Dice the tomatoes and cucumber.
  4. Serve the rice topped with the pork, vegetables and the yogurt sauce.

Abendessen