- Kalorien
- 554
- Eiweiß
- 41 g
- Kohlenhydrate
- 55 g
- Fett
- 18 g
Pro Portion · Zeit: 30 Min.
- Glutenfrei
Zutaten (1 Portion)
- Schweinefilet150 g
- Reis (roh)55 g
- Joghurtsoße80 g
- Tomaten100 g
- Gurke100 g
- Öl8 g
Zubereitung
- Cook the rice in salted water for about 12 minutes.
- Slice the pork thinly, season with oregano, paprika, garlic and salt and fry in oil for 5–6 minutes.
- Dice the tomatoes and cucumber.
- Serve the rice topped with the pork, vegetables and the yogurt sauce.