- Kalorien
- 432
- Eiweiß
- 49 g
- Kohlenhydrate
- 36 g
- Fett
- 12 g
Pro Portion · Zeit: 20 Min.
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Garnelen180 g
- Kichererbsen (gekocht)100 g
- Spinat & Tomaten200 g
- Olivenöl8 g
- Zitronensaft10 g
Zubereitung
- Fry sliced garlic and a pinch of chilli in the olive oil for 1 minute.
- Add the shrimp and fry for 2 minutes per side until pink.
- Add the drained chickpeas and chopped tomatoes and cook for 3 minutes, then stir in the spinach until it wilts.
- Season with salt and smoked paprika and finish with the lemon juice.