- Kalorien
- 239
- Eiweiß
- 22 g
- Kohlenhydrate
- 9 g
- Fett
- 15 g
Pro Portion · Zeit: 8 Min.
- Vegan
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Tofu120 g
- Erdnussbutter8 g
- Blattsalat40 g
- Karotten30 g
Zubereitung
- Crumble the tofu and warm it in a pan with peanut butter, a splash of water and chili flakes.
- Spoon into the lettuce leaves and top with shredded carrots.