Blackened-Lachs-Bowl mit Blumenkohlreis

473 kcal · Eiweiß 37 g · 20 Min.

Kalorien
473
Eiweiß
37 g
Kohlenhydrate
20 g
Fett
28 g

Pro Portion · Zeit: 20 Min.

  • Glutenfrei
  • Laktosefrei

Zutaten (1 Portion)

  • Lachs150 g
  • Blumenkohl250 g
  • Avocado50 g
  • Salsa50 g

Zubereitung

  1. Rub the salmon with smoked paprika, garlic powder, cayenne and salt and sear it in a hot skillet for 4 minutes per side.
  2. Grate the cauliflower into rice and sauté it in the same pan for 5 minutes.
  3. Serve the salmon over the cauliflower rice with sliced avocado and the salsa.

Abendessen