BBQ-Tofu mit Süßkartoffel-Pommes

594 kcal · Eiweiß 46 g · 30 Min.

Kalorien
594
Eiweiß
46 g
Kohlenhydrate
61 g
Fett
22 g

Pro Portion · Zeit: 30 Min.

  • Vegan
  • Glutenfrei
  • Laktosefrei

Zutaten (1 Portion)

  • Tofu250 g
  • Süßkartoffel150 g
  • grüne Bohnen200 g
  • BBQ sauce25 g

Zubereitung

  1. Cut the sweet potato into fries and the tofu into sticks, spray both with oil and season with smoked paprika and salt.
  2. Air-fry at 200 °C (400 °F) for 18 minutes, shaking halfway.
  3. Meanwhile steam the green beans for 6 minutes.
  4. Toss the hot tofu with the BBQ sauce and serve with the fries and green beans.

Abendessen