- Kalorien
- 219
- Eiweiß
- 8 g
- Kohlenhydrate
- 33 g
- Fett
- 6 g
Pro Portion · Zeit: 5 Min.
- Vegetarisch
Zutaten (1 Portion)
- Naturjoghurt150 g
- Haferflocken20 g
- Apfel100 g
Zubereitung
- Grate the apple.
- Mix the yogurt, oats, grated apple and a pinch of cinnamon.
- Let it stand for at least 5 minutes so the oats soften, then eat.