Tofu with quinoa and roast vegetables

570 kcal · Protein 40 g · 35 min

Calories
570
Protein
40 g
Carbs
58 g
Fat
19 g

Per portion · Time: 35 min

  • Vegan
  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • tofu180 g
  • quinoa (dry)70 g
  • vegetables200 g

Steps

  1. Rinse the quinoa and simmer it in salted water for 15 minutes.
  2. Cut the tofu and vegetables into cubes and season with salt, pepper and paprika.
  3. Roast them on a lined tray at 200 °C (400 °F) for 20–25 minutes.
  4. Serve the tofu and vegetables over the quinoa.

Lunch