- Calories
- 572
- Protein
- 34 g
- Carbs
- 66 g
- Fat
- 18 g
Per portion · Time: 20 min
- Lactose-free
Ingredients (1 portion)
- beef sirloin130 g
- rice noodles (dry)70 g
- stir-fry vegetables200 g
- soy sauce & oil10 g
Steps
- Soak or boil the rice noodles according to the package, then drain.
- Cut the beef sirloin into thin strips.
- Sear the beef in the oil in a very hot wok for 2 minutes, then add the vegetables for 3–4 minutes.
- Add the noodles and soy sauce and toss for 1 minute.
Lunch
- Chicken breast with rice and broccoli
- Gluten-free
- Lactose-free
- Salmon with potatoes and salad
- Gluten-free
- Lactose-free
- Chili con carne with rice
- Gluten-free
- Lactose-free
- Chickpea curry with spinach and rice
- Vegan
- Gluten-free
- Lactose-free
- Turkey stir-fry with wholewheat pasta
- Lactose-free
- Tofu with quinoa and roast vegetables
- Vegan
- Gluten-free
- Lactose-free