VorGym- Calories
- 523
- Protein
- 36 g
- Carbs
- 46 g
- Fat
- 20 g
Per portion · Time: 30 min
- Gluten-free
- Lactose-free
Ingredients (1 portion)
- salmon150 g
- potatoes250 g
- side salad100 g
Steps
- Boil the potatoes in salted water for 15–20 minutes until tender.
- Season the salmon with salt, pepper and dill.
- Bake the salmon at 200 °C (400 °F) for 12–15 minutes.
- Serve with the potatoes and the side salad.
Lunch
- Chicken breast with rice and broccoli
- Gluten-free
- Lactose-free
- Chili con carne with rice
- Gluten-free
- Lactose-free
- Chickpea curry with spinach and rice
- Vegan
- Gluten-free
- Lactose-free
- Turkey stir-fry with wholewheat pasta
- Lactose-free
- Tofu with quinoa and roast vegetables
- Vegan
- Gluten-free
- Lactose-free
- Beef stir-fry with rice noodles
- Lactose-free