VorGym- Calories
- 526
- Protein
- 46 g
- Carbs
- 67 g
- Fat
- 9 g
Per portion · Time: 20 min
- Gluten-free
- Lactose-free
Ingredients (1 portion)
- lean ground beef 5 %150 g
- sweet potato150 g
- kidney beans (cooked)100 g
- crushed tomatoes200 g
Steps
- Brown the ground beef in a nonstick pot with garlic, chili powder and cumin for 5 minutes.
- Add the small-diced sweet potato, crushed tomatoes and 100 ml of water and simmer for 10 minutes.
- Stir in the kidney beans, cook for 3 more minutes until the sweet potato is tender and pack it hot.
Lunch
- Chicken breast with rice and broccoli
- Gluten-free
- Lactose-free
- Salmon with potatoes and salad
- Gluten-free
- Lactose-free
- Chili con carne with rice
- Gluten-free
- Lactose-free
- Chickpea curry with spinach and rice
- Vegan
- Gluten-free
- Lactose-free
- Turkey stir-fry with wholewheat pasta
- Lactose-free
- Tofu with quinoa and roast vegetables
- Vegan
- Gluten-free
- Lactose-free