Soy gyros pita with hummus

610 kcal · Protein 37 g · 20 min

Calories
610
Protein
37 g
Carbs
77 g
Fat
17 g

Per portion · Time: 20 min

  • Vegan
  • Lactose-free

Ingredients (1 portion)

  • soy granules (dry)45 g
  • pita bread90 g
  • hummus60 g
  • tomatoes100 g
  • salad leaves50 g
  • olive oil5 g

Steps

  1. Soak the soy granules in hot water for 10 minutes, then squeeze out the water.
  2. Fry the granules in oil with paprika, oregano, garlic and salt for 5 minutes until browned.
  3. Warm the pita in a dry pan or toaster.
  4. Fill the pita with hummus, salad leaves, sliced tomatoes and the soy gyros.

Lunch