Shakshuka with feta and wholegrain bread

633 kcal · Protein 36 g · 25 min

Calories
633
Protein
36 g
Carbs
52 g
Fat
32 g

Per portion · Time: 25 min

  • Vegetarian

Ingredients (1 portion)

  • eggs (3)150 g
  • crushed tomatoes250 g
  • bell pepper100 g
  • feta40 g
  • wholegrain bread80 g
  • olive oil5 g

Steps

  1. Sauté the sliced pepper in olive oil for 4 minutes, add the crushed tomatoes with cumin, paprika and salt, and simmer for 10 minutes.
  2. Make three wells in the sauce and crack an egg into each.
  3. Cover and cook on low heat for 5–6 minutes until the whites are set.
  4. Crumble the feta on top and serve with the toasted bread.

Lunch