Salmon with buckwheat, zucchini and lemon

612 kcal · Protein 40 g · 25 min

Calories
612
Protein
40 g
Carbs
57 g
Fat
26 g

Per portion · Time: 25 min

  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • salmon140 g
  • buckwheat (dry)70 g
  • zucchini200 g
  • lemon juice10 g
  • olive oil5 g

Steps

  1. Rinse the buckwheat and simmer it in twice its volume of salted water for 12 minutes.
  2. Season the salmon with salt, pepper and dill and bake it at 200 °C for 12–15 minutes.
  3. Slice the zucchini and fry it in the olive oil with garlic for 5 minutes.
  4. Serve the salmon on the buckwheat with the zucchini and drizzle with the lemon juice.

Lunch