Salmon quinoa salad with avocado and lemon dressing

686 kcal · Protein 42 g · 25 min

Calories
686
Protein
42 g
Carbs
45 g
Fat
38 g

Per portion · Time: 25 min

  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • salmon150 g
  • quinoa (dry)60 g
  • avocado60 g
  • rocket60 g
  • cucumber100 g
  • lemon juice15 g
  • olive oil5 g

Steps

  1. Simmer the quinoa in twice its volume of water for 12–15 minutes and let it cool slightly.
  2. Season the salmon and pan-fry for 4 minutes per side, then flake it.
  3. Arrange the rocket, sliced cucumber and avocado in a bowl and add the quinoa and salmon.
  4. Whisk the lemon juice with the olive oil, salt and pepper and drizzle over the salad.

Lunch