Millet risotto with peas, edamame and parmesan

531 kcal · Protein 31 g · 25 min

Calories
531
Protein
31 g
Carbs
75 g
Fat
13 g

Per portion · Time: 25 min

  • Vegetarian
  • Gluten-free

Ingredients (1 portion)

  • millet (dry)65 g
  • green peas120 g
  • edamame (shelled)80 g
  • parmesan20 g
  • vegetable stock250 ml

Steps

  1. Rinse the millet with hot water and toast it in a dry pot for 2 minutes.
  2. Pour in the hot stock and simmer covered for 15 minutes.
  3. Add the peas and edamame and cook for 4 more minutes.
  4. Stir in the grated parmesan, pepper and lemon zest and serve.

Lunch