Lentil and walnut tacos

641 kcal · Protein 33 g · 25 min

Calories
641
Protein
33 g
Carbs
69 g
Fat
26 g

Per portion · Time: 25 min

  • Vegan
  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • lentils (cooked)150 g
  • soy granules (dry)25 g
  • walnuts15 g
  • corn taco shells45 g
  • avocado40 g
  • salsa60 g

Steps

  1. Soak the soy granules in hot water for 10 minutes and squeeze dry.
  2. Fry the granules and lentils with cumin, paprika and salt for 6 minutes, then add the chopped walnuts.
  3. Warm the taco shells in the oven for 3 minutes.
  4. Fill the shells with the filling, sliced avocado and salsa.

Lunch