Lemon Tahini Lentil Quinoa Bowl

634 kcal · Protein 40 g · 20 min

Calories
634
Protein
40 g
Carbs
88 g
Fat
17 g

Per portion · Time: 20 min

  • Vegan
  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • quinoa (dry)50 g
  • lentils (cooked)200 g
  • tahini15 g
  • spinach & tomato150 g
  • edamame (shelled)80 g

Steps

  1. Rinse the quinoa and simmer it in twice the amount of water for 12–15 minutes.
  2. Whisk the tahini with lemon zest, a squeeze of lemon, garlic and 2 tablespoons of water.
  3. Layer the quinoa, lentils, edamame, spinach and chopped tomato and drizzle with the tahini dressing.

Lunch