Crispy Tofu Caesar Wrap

525 kcal · Protein 41 g · 15 min

Calories
525
Protein
41 g
Carbs
42 g
Fat
23 g

Per portion · Time: 15 min

  • Vegetarian

Ingredients (1 portion)

  • wholewheat tortilla70 g
  • tofu150 g
  • parmesan15 g
  • Greek yogurt 0 %50 g
  • salad leaves60 g

Steps

  1. Cut the tofu into strips, season with garlic powder and pepper and air-fry at 200 °C (400 °F) for 10 minutes or pan-sear until crisp.
  2. Whisk the Greek yogurt with half the parmesan, lemon juice, garlic and a little mustard powder.
  3. Toss the salad leaves with the dressing, pile them on the tortilla with the tofu and remaining parmesan, and roll it up.

Lunch