VorGym- Calories
- 528
- Protein
- 33 g
- Carbs
- 75 g
- Fat
- 11 g
Per portion · Time: 15 min
- Vegetarian
- Gluten-free
Ingredients (1 portion)
- potatoes350 g
- cottage cheese150 g
- broccoli150 g
- reduced-fat cheddar20 g
Steps
- Pierce the potatoes and microwave them for 8–10 minutes until tender.
- Steam or microwave the broccoli florets for 3–4 minutes.
- Split the potatoes, top with the cottage cheese, broccoli and grated cheddar, then season with chives, pepper and hot sauce.
Lunch
- Chicken breast with rice and broccoli
- Gluten-free
- Lactose-free
- Salmon with potatoes and salad
- Gluten-free
- Lactose-free
- Chili con carne with rice
- Gluten-free
- Lactose-free
- Chickpea curry with spinach and rice
- Vegan
- Gluten-free
- Lactose-free
- Turkey stir-fry with wholewheat pasta
- Lactose-free
- Tofu with quinoa and roast vegetables
- Vegan
- Gluten-free
- Lactose-free