VorGym- Calories
- 526
- Protein
- 37 g
- Carbs
- 45 g
- Fat
- 25 g
Per portion · Time: 15 min
- Vegan
- Gluten-free
- Lactose-free
Ingredients (1 portion)
- corn tortillas70 g
- tofu200 g
- salsa60 g
- avocado40 g
Steps
- Crumble the tofu and fry it in a nonstick pan with smoked paprika, chili powder, cumin, oregano, garlic and a splash of vinegar for 7 minutes.
- Warm the corn tortillas in a dry pan.
- Fill the tortillas with the tofu, sliced avocado and salsa (pack the filling separately for lunch).
Lunch
- Chicken breast with rice and broccoli
- Gluten-free
- Lactose-free
- Salmon with potatoes and salad
- Gluten-free
- Lactose-free
- Chili con carne with rice
- Gluten-free
- Lactose-free
- Chickpea curry with spinach and rice
- Vegan
- Gluten-free
- Lactose-free
- Turkey stir-fry with wholewheat pasta
- Lactose-free
- Tofu with quinoa and roast vegetables
- Vegan
- Gluten-free
- Lactose-free