VorGym- Calories
- 659
- Protein
- 44 g
- Carbs
- 94 g
- Fat
- 14 g
Per portion · Time: 15 min
- Vegan
- Gluten-free
- Lactose-free
Ingredients (1 portion)
- potatoes300 g
- kidney beans (cooked)150 g
- tofu150 g
- salsa60 g
Steps
- Pierce the potatoes and microwave them for 8–10 minutes until tender.
- Crumble the tofu into a pan with the kidney beans, chili powder, cumin and garlic and cook for 5 minutes.
- Split the potatoes and top them with the chili beans and salsa.
Lunch
- Chicken breast with rice and broccoli
- Gluten-free
- Lactose-free
- Salmon with potatoes and salad
- Gluten-free
- Lactose-free
- Chili con carne with rice
- Gluten-free
- Lactose-free
- Chickpea curry with spinach and rice
- Vegan
- Gluten-free
- Lactose-free
- Turkey stir-fry with wholewheat pasta
- Lactose-free
- Tofu with quinoa and roast vegetables
- Vegan
- Gluten-free
- Lactose-free