Chickpea Salad Lettuce Wraps

558 kcal · Protein 37 g · 10 min

Calories
558
Protein
37 g
Carbs
65 g
Fat
19 g

Per portion · Time: 10 min

  • Vegan
  • Gluten-free
  • Lactose-free

Ingredients (1 portion)

  • chickpeas (cooked)200 g
  • tofu100 g
  • hummus30 g
  • celery50 g
  • salad leaves50 g

Steps

  1. Mash the chickpeas and tofu with a fork, leaving some texture.
  2. Mix in the hummus, finely diced celery, a dash of mustard powder, lemon pepper and salt.
  3. Spoon the filling into the large lettuce leaves and wrap them up.

Lunch