Chicken satay with rice and cucumber

604 kcal · Protein 49 g · 30 min

Calories
604
Protein
49 g
Carbs
56 g
Fat
20 g

Per portion · Time: 30 min

  • Lactose-free

Ingredients (1 portion)

  • chicken breast170 g
  • peanut butter20 g
  • rice (dry)60 g
  • cucumber120 g
  • soy sauce & oil15 g

Steps

  1. Cut the chicken into strips and marinate them in half of the soy sauce and oil with garlic and curry powder for 10 minutes.
  2. Cook the rice in salted water for 12 minutes and drain.
  3. Thread the chicken onto skewers and grill or pan-fry for 8–10 minutes, turning.
  4. Whisk the peanut butter with the rest of the soy sauce, lime juice and hot water and serve with the chicken, rice and sliced cucumber.

Lunch