Chicken paprikash with light sour cream and wholewheat pasta

622 kcal · Protein 51 g · 30 min

Calories
622
Protein
51 g
Carbs
60 g
Fat
18 g

Per portion · Time: 30 min

Ingredients (1 portion)

  • chicken breast170 g
  • peppers & onion150 g
  • light sour cream60 g
  • wholewheat pasta (dry)70 g
  • oil5 g

Steps

  1. Fry the chopped onion and peppers in the oil for 5 minutes, then stir in 1 tablespoon of sweet paprika.
  2. Add the diced chicken and 100 ml water, season with salt and simmer covered for 15 minutes.
  3. Cook the pasta in salted water for 10 minutes and drain.
  4. Take the paprikash off the heat, stir in the light sour cream and serve with the pasta.

Lunch