- Calories
- 611
- Protein
- 47 g
- Carbs
- 67 g
- Fat
- 17 g
Per portion · Time: 25 min
- Lactose-free
Ingredients (1 portion)
- rice noodles (dry)70 g
- chicken breast150 g
- peanut butter20 g
- stir-fry vegetables150 g
- soy sauce & oil10 g
Steps
- Soak the rice noodles in hot water for 8 minutes and drain.
- Stir-fry the sliced chicken in a wok for 5 minutes, then add the vegetables and cook for 3 minutes.
- Whisk the peanut butter with the soy sauce and 4 tablespoons of hot water until smooth.
- Toss the noodles and the sauce into the wok for 1–2 minutes and serve.
Lunch
- Chicken breast with rice and broccoli
- Gluten-free
- Lactose-free
- Salmon with potatoes and salad
- Gluten-free
- Lactose-free
- Chili con carne with rice
- Gluten-free
- Lactose-free
- Chickpea curry with spinach and rice
- Vegan
- Gluten-free
- Lactose-free
- Turkey stir-fry with wholewheat pasta
- Lactose-free
- Tofu with quinoa and roast vegetables
- Vegan
- Gluten-free
- Lactose-free