- Calories
- 496
- Protein
- 43 g
- Carbs
- 52 g
- Fat
- 13 g
Per portion · Time: 35 min
- Gluten-free
- Lactose-free
Ingredients (1 portion)
- chicken breast160 g
- potatoes250 g
- cucumber150 g
- tomatoes100 g
- olive oil8 g
Steps
- Cut the potatoes into wedges, toss with half the olive oil and salt and roast at 210 °C for 25 minutes.
- Slice the chicken into strips, season with gyros spice, garlic and oregano and fry in the rest of the oil for 6 minutes.
- Chop the cucumber and tomatoes and season with salt, pepper and a splash of vinegar.
- Serve the chicken with the potatoes and salad.
Lunch
- Chicken breast with rice and broccoli
- Gluten-free
- Lactose-free
- Salmon with potatoes and salad
- Gluten-free
- Lactose-free
- Chili con carne with rice
- Gluten-free
- Lactose-free
- Chickpea curry with spinach and rice
- Vegan
- Gluten-free
- Lactose-free
- Turkey stir-fry with wholewheat pasta
- Lactose-free
- Tofu with quinoa and roast vegetables
- Vegan
- Gluten-free
- Lactose-free