Name: Caprese Chickpea Pasta Salad
Total time: 15 min
Yield: 1
Ingredients: 70 g wholewheat pasta (dry); 80 g light mozzarella; 120 g cherry tomatoes; 15 g basil pesto; 80 g chickpeas (cooked)

Calories: 595
Protein: 35 g
Carbs: 75 g
Fat: 18 g

Per portion · Time: 15 min

Vegetarian

Ingredients (1 portion)

wholewheat pasta (dry)70 g
light mozzarella80 g
cherry tomatoes120 g
basil pesto15 g
chickpeas (cooked)80 g

Steps

Cook the pasta in salted water until al dente, then rinse under cold water.
Halve the cherry tomatoes and cube the mozzarella.
Toss the pasta with the pesto, chickpeas, tomatoes, mozzarella, fresh basil and a splash of balsamic vinegar.

Lunch

Chicken breast with rice and broccoli621 kcalProtein 46 g25 min
- Gluten-free
- Lactose-free
Salmon with potatoes and salad525 kcalProtein 36 g30 min
- Gluten-free
- Lactose-free
Chili con carne with rice569 kcalProtein 43 g35 min
- Gluten-free
- Lactose-free
Chickpea curry with spinach and rice632 kcalProtein 25 g30 min
- Vegan
- Gluten-free
- Lactose-free
Turkey stir-fry with wholewheat pasta571 kcalProtein 47 g25 min
- Lactose-free
Tofu with quinoa and roast vegetables577 kcalProtein 41 g35 min
- Vegan
- Gluten-free
- Lactose-free