- Calories
- 640
- Protein
- 39 g
- Carbs
- 104 g
- Fat
- 10 g
Per portion · Time: 15 min
- Vegan
- Gluten-free
- Lactose-free
Ingredients (1 portion)
- sweet potato300 g
- lentils (cooked)200 g
- tofu100 g
- celery40 g
Steps
- Pierce the sweet potato and microwave it for 7–9 minutes until soft.
- Warm the lentils and crumbled tofu in a pan with 2 tablespoons of hot sauce and garlic powder.
- Split the sweet potato, pile in the buffalo lentils and top with thinly sliced celery.
Lunch
- Chicken breast with rice and broccoli
- Gluten-free
- Lactose-free
- Salmon with potatoes and salad
- Gluten-free
- Lactose-free
- Chili con carne with rice
- Gluten-free
- Lactose-free
- Chickpea curry with spinach and rice
- Vegan
- Gluten-free
- Lactose-free
- Turkey stir-fry with wholewheat pasta
- Lactose-free
- Tofu with quinoa and roast vegetables
- Vegan
- Gluten-free
- Lactose-free