- Calories
- 670
- Protein
- 39 g
- Carbs
- 104 g
- Fat
- 13 g
Per portion · Time: 20 min
- Vegan
- Gluten-free
- Lactose-free
Ingredients (1 portion)
- corn tortillas70 g
- black beans (cooked)150 g
- sweet potato150 g
- tofu120 g
- salsa50 g
Steps
- Dice the sweet potato small and roast it at 220 °C (425 °F) for 15 minutes (or air-fry for 12) with chili powder and cumin.
- Crumble the tofu into a pan with the black beans, garlic and cumin and cook for 4 minutes.
- Warm the corn tortillas and fill them with the sweet potato, bean mixture and salsa.
Lunch
- Chicken breast with rice and broccoli
- Gluten-free
- Lactose-free
- Salmon with potatoes and salad
- Gluten-free
- Lactose-free
- Chili con carne with rice
- Gluten-free
- Lactose-free
- Chickpea curry with spinach and rice
- Vegan
- Gluten-free
- Lactose-free
- Turkey stir-fry with wholewheat pasta
- Lactose-free
- Tofu with quinoa and roast vegetables
- Vegan
- Gluten-free
- Lactose-free