Beef Taco Salad

492 kcal · Protein 45 g · 15 min

Calories
492
Protein
45 g
Carbs
39 g
Fat
17 g

Per portion · Time: 15 min

  • Gluten-free

Ingredients (1 portion)

  • lean ground beef 5 %140 g
  • salad leaves100 g
  • black beans (cooked)60 g
  • tortilla chips25 g
  • salsa60 g
  • reduced-fat cheddar20 g

Steps

  1. Brown the ground beef in a nonstick pan for 6–7 minutes with chili powder, cumin, garlic powder and salt.
  2. Stir in the black beans and warm them for 1 minute.
  3. Fill a bowl with the chopped salad leaves and top with the taco beef, salsa and shredded cheddar.
  4. Crush the tortilla chips over the top just before eating.

Lunch