Name: BBQ Chicken Sweet Potato Bowl
Total time: 15 min
Yield: 1
Ingredients: 250 g sweet potato; 140 g rotisserie chicken (skinless); 80 g black beans (cooked); 60 g sweet corn; 30 g BBQ sauce

Calories: 658
Protein: 48 g
Carbs: 91 g
Fat: 12 g

Per portion · Time: 15 min

Gluten-free
Lactose-free

Ingredients (1 portion)

sweet potato250 g
rotisserie chicken (skinless)140 g
black beans (cooked)80 g
sweet corn60 g
BBQ sauce30 g

Steps

Pierce the sweet potato with a fork and microwave it for 7–8 minutes until soft.
Shred the rotisserie chicken and toss it with the BBQ sauce.
Warm the black beans and corn in the microwave for 1 minute.
Split the sweet potato in a bowl and top it with the beans, corn and BBQ chicken.

Lunch

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Salmon with potatoes and salad525 kcalProtein 36 g30 min
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Chili con carne with rice569 kcalProtein 43 g35 min
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Chickpea curry with spinach and rice632 kcalProtein 25 g30 min
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Turkey stir-fry with wholewheat pasta571 kcalProtein 47 g25 min
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Tofu with quinoa and roast vegetables577 kcalProtein 41 g35 min
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- Lactose-free