Baked potatoes with quark, egg and broccoli

655 kcal · Protein 48 g · 40 min

Calories
655
Protein
48 g
Carbs
74 g
Fat
19 g

Per portion · Time: 40 min

  • Vegetarian
  • Gluten-free

Ingredients (1 portion)

  • potatoes350 g
  • quark / farmer's cheese200 g
  • eggs (2)100 g
  • broccoli150 g

Steps

  1. Prick the potatoes and bake at 200 °C for 40 minutes (or microwave for 10–12 minutes) until soft.
  2. Boil the eggs for 8 minutes and chop them.
  3. Steam the broccoli for 4 minutes.
  4. Split the potatoes and top with the quark, chopped egg, broccoli, chives, salt and pepper.

Lunch