- Kalorien
- 569
- Eiweiß
- 40 g
- Kohlenhydrate
- 39 g
- Fett
- 27 g
Pro Portion · Zeit: 30 Min.
- Vegetarisch
Zutaten (1 Portion)
- Zucchini300 g
- Eier (2)100 g
- Haferflocken40 g
- Quark150 g
- Öl8 g
Zubereitung
- Grate the zucchini, salt it lightly and squeeze out the water.
- Mix with the eggs, oats, salt and pepper into a thick batter.
- Fry spoonfuls of batter in oil for 3 minutes per side until golden.
- Serve with the quark whisked with chives, lemon and salt.