- Kalorien
- 502
- Eiweiß
- 36 g
- Kohlenhydrate
- 38 g
- Fett
- 23 g
Pro Portion · Zeit: 25 Min.
- Vegetarisch
- Glutenfrei
Zutaten (1 Portion)
- Zucchini250 g
- Kichererbsenmehl40 g
- Ei (1)55 g
- Hüttenkäse150 g
- Blattsalat50 g
- Öl8 g
Zubereitung
- Grate the zucchini, salt it, leave for 5 minutes and squeeze out the water.
- Mix the zucchini with the chickpea flour, the egg, garlic and pepper.
- Fry small fritters in the oil for 3 minutes per side until golden.
- Serve with the cottage cheese mixed with chopped herbs and the salad leaves.