- Kalorien
- 261
- Eiweiß
- 23 g
- Kohlenhydrate
- 10 g
- Fett
- 17 g
Pro Portion · Zeit: 5 Min.
- Vegan
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Tofu120 g
- Erdnussbutter12 g
- Tamari (glutenfreie Sojasoße)5 g
- Gurke100 g
Zubereitung
- Pat the tofu dry and cut it into cubes.
- Stir the peanut butter with the tamari and a spoon of warm water into a smooth dip.
- Cut the cucumber into sticks and serve with the tofu and the dip.