- Kalorien
- 203
- Eiweiß
- 20 g
- Kohlenhydrate
- 6 g
- Fett
- 12 g
Pro Portion · Zeit: 10 Min.
- Vegan
- Laktosefrei
Zutaten (1 Portion)
- Tofu120 g
- teriyaki sauce15 g
- Sesam3 g
Zubereitung
- Pat the tofu dry and cut it into cubes.
- Sear the cubes in a hot nonstick pan for 5–6 minutes until golden.
- Toss with the teriyaki sauce and sprinkle with sesame seeds.