Teriyaki-Tofu-Happen

203 kcal · Eiweiß 20 g · 10 Min.

Kalorien
203
Eiweiß
20 g
Kohlenhydrate
6 g
Fett
12 g

Pro Portion · Zeit: 10 Min.

  • Vegan
  • Laktosefrei

Zutaten (1 Portion)

  • Tofu120 g
  • teriyaki sauce15 g
  • Sesam3 g

Zubereitung

  1. Pat the tofu dry and cut it into cubes.
  2. Sear the cubes in a hot nonstick pan for 5–6 minutes until golden.
  3. Toss with the teriyaki sauce and sprinkle with sesame seeds.

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