- Kalorien
- 209
- Eiweiß
- 10 g
- Kohlenhydrate
- 24 g
- Fett
- 8 g
Pro Portion · Zeit: 5 Min.
- Vegan
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Sojajoghurt200 g
- Mango100 g
- Chiasamen8 g
Zubereitung
- Dice the mango.
- Stir the chia seeds into the soy yogurt and let it thicken for a few minutes.
- Top with the mango and serve.