- Kalorien
- 278
- Eiweiß
- 21 g
- Kohlenhydrate
- 30 g
- Fett
- 12 g
Pro Portion · Zeit: 5 Min.
- Vegan
- Glutenfrei
- Laktosefrei
Zutaten (1 Portion)
- Tofu120 g
- Kakaopulver6 g
- Banane80 g
- Ahornsirup8 g
Zubereitung
- Blend the tofu with the cocoa, the maple syrup and half of the banana until creamy.
- Spoon into a cup or a box.
- Top with the rest of the banana, sliced.