Schoko-Tofu-Mousse mit Banane

278 kcal · Eiweiß 21 g · 5 Min.

Kalorien
278
Eiweiß
21 g
Kohlenhydrate
30 g
Fett
12 g

Pro Portion · Zeit: 5 Min.

  • Vegan
  • Glutenfrei
  • Laktosefrei

Zutaten (1 Portion)

  • Tofu120 g
  • Kakaopulver6 g
  • Banane80 g
  • Ahornsirup8 g

Zubereitung

  1. Blend the tofu with the cocoa, the maple syrup and half of the banana until creamy.
  2. Spoon into a cup or a box.
  3. Top with the rest of the banana, sliced.

Snacks